9D Breathwork + Integration

Service Description

9D Breathwork is a transformative practice that uses guided breath patterns, sound frequencies, and visualizations to access deeper states of consciousness, release emotional blockages, and promote inner healing. In our group session, participants will experience the profound effects of 9D breathwork together, followed by an integration circle where you can share insights and connect with others. To further ground and integrate the experience, we will conclude with hot/cold therapy, combining heat and cold exposure to enhance relaxation, boost circulation, and solidify the healing benefits of the session. This is a powerful journey of self-discovery and renewal, designed to support holistic well-being.